It is easy to prepare homemade fries for the family with antioxydant oil !
You will need:
• 4 potatoes wash and cut in quarter (if possible organic) • Organic tea oil • Pepper and sea salt
Preheat oven at 400 F.
Dry your quarter potatoes.
In a bowl add enough organic tea oil on your quarter potatoes so they are coated to prevent them to stick on your baking sheet.
Add salt and pepper to taste. You can also add paprika or basil.
Cook in oven for 45 minutes. Turn once.
Sweet Potato Latkes with Bombay Pepper Jelly
1 large potato (1lb), peeled 1/2 cup matzo meal 1 tbsp sugar 2 tsp all-purpose flour 1 tsp baking powder 1 large egg, lightly beaten 1 egg white, lightly beaten 1/2 cup cream 1/8 tsp freshly ground pepper 1/4 tsp cayenne salt organic tea oil for frying
Peel and grate the sweet potatoes into a large bowl. In another bowl, mix the remaining dry ingredients. Stir in the egg, egg white and cream. Stir in the grated sweet potato.
In a medium skillet, heat 2 tbsp of vegetable oil till shimmering. Drop in the sweet potato mixture by teaspoonful (depending on how large you would like your latkes) and flatten slightly with spatula. Cook over medium heat til very lightly golden and flip to cook the other side. Repeat with remaining mixture and add oil as needed.
Serve with dollops of sour cream / creme fraishe and Bombay Red Pepper Jelly. Accent with tiny sprouts/fine cilantro/ or basil/ pecans/ toasted coconut.
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